Health Benefits of Tai Chi & Chi Kung
Posted by Lawrence Galante on 2/23/2012 to
Tai Chi
Recently, many health insurance providers and health organizations are recommending classes in Tai Chi.
Tai Chi as Martial Art
Posted by Lawrence Galante on 2/12/2012 to
Tai Chi
Tai Chi Chuan means “The Supreme Ultimate System of Boxing.” When taught and practiced as such, it is a formidable and profound martial art based on the principles of yin and yang.
