Lawrence Galante's Center for Holistic Arts
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CRANE STYLE CHI KUNG DVD
Part Number CCKDVD2
CRANE STYLE CHI KUNG DVD
with Lawrence Galante, 40-minute DVD
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$25.00
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In this second Chi Kung DVD, I present yet another series of Chi Kung exercises from Chinese and Tibetan origins. Short intervals of classical 'Standing Meditation' and synchronized breathing techniques are uniquely choreographed together to strengthen the legs, improve cardiovascular circulation, oxygenate the blood and organs, and provide relaxation and well-being. Increasing the flow of Chi helps to prolong life in a very natural and healthy way.

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