Lawrence Galante's Center for Holistic Arts
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CH'I-KUNG BASICS
Part Number RCDVD3
CH'I-KUNG BASICS
with Robert Chuckrow, PhD, 45-minute DVD
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This video by Lawrence Galante's classmate is composed of 2 sections. The first explores the principles of chi, sung, stances, body unification, contraction versus expansion, awareness, sensitivity, continuity, rotations, circulations, and breathing. The second section is a demonstration of a chi kung set.

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